Uma kuziwa ekudaleni indawo yokusebenza esebenza kahle futhi enethezekile, into eyodwa ebalulekile evame ukunganakwa yileisihlalo sehhovisi.Isihlalo esihle sehhovisi asihlinzeki nje ngokusekela okudingekayo emzimbeni wakho usuku lonke, kodwa futhi sidlala indima ebalulekile ekugcineni ukuma okuhle nokuvimbela ukungakhululeki noma ubuhlungu.Ngezinketho eziningi ezitholakalayo emakethe, kubalulekile ukwazi ukuthi hlobo luni lwesitulo sehhovisi esilungele wena.
Okokuqala, cabanga nge-ergonomics yesitulo.I-Ergonomics ibhekisela ocwaningweni lokuklama nokuhlela izinto - kulokhu,izihlalo zehhovisi– ukufanela ukunyakaza kwemvelo namakhono omzimba womuntu.Isihlalo se-ergonomic sibalulekile ekukhuthazeni ukuma okuhle nokuvimbela ukuphazamiseka kwe-musculoskeletal okubangelwa ukuhlala isikhathi eside.Bheka isihlalo esinobude obulungisekayo, ukusekelwa kwe-lumbar, nezindawo zokumisa izingalo ezingalungiswa zibe ubude obufanele kanye ne-engeli.
Okulandelayo, cabangela uhlobo lwempahla yesitulo.Izihlalo zasehhovisi ziza ngezinto ezihlukahlukene, okuhlanganisa isikhumba, i-mesh, indwangu, ne-vinyl.Impahla ngayinye inobuhle nebubi bayo.Izihlalo zesikhumba zihlala isikhathi eside futhi zinikeza ukubukeka kochwepheshe, kodwa zingashisa futhi zinamathele ezindaweni ezifudumele.Izihlalo ezinama-mesh ziyaphefumula futhi zikugcina upholile, kodwa zingase zintule ama-padding ukuze uthole induduzo eyengeziwe.Izihlalo zendwangu zikhululekile futhi ziza ngemibala ehlukahlukene kanye nemiklamo, kodwa zingase zibe namabala kalula.Izihlalo zevinyl kulula ukuzihlanza futhi zilungele ukuchitheka, kodwa zingase zingaphefumuli njengezihlalo ezinezikhala.Ekugcineni, impahla engcono kakhulu yesihlalo sakho sehhovisi incike ekuthandweni komuntu siqu kanye nesimo sezulu esiphelele somsebenzi wakho.
Esinye isici esibalulekile okufanele sicatshangelwe ukuguquguquka kwesitulo.Ikhono lokulungisa ubude besihlalo, izindawo zokuhlala ezingalweni, kanye ne-angle ye-backrest kubalulekile ukuze uthole indawo enethezekile nesekela umzimba wakho.Isihlalo esingalungiseki singaholela ekuphathekeni kabi, ekukhathaleni, ngisho nasezinkingeni zezempilo zesikhathi eside.Bheka izihlalo ezinezilawuli zokulungisa okulula ukuzifinyelela kanye nezinketho eziningi zokwenza ngokwezifiso.
Ukwengeza, kubalulekile ukucabangela ukusekela emuva kwesihlalo.Isihlalo esihle sehhovisi kufanele sinikeze ukwesekwa okwanele kwe-lumbar ukuvimbela ubuhlungu obuphansi emuva nokukhuthaza ukuma okuhle.Bheka izihlalo ezinokusekelwa kwe-lumbar okulungisekayo noma ukwesekwa kwe-lumbar eyakhelwe ngaphakathi okuhambisana nokugoba kwemvelo komgogodla wakho.Kuyafaneleka futhi ukucabangela izihlalo ezinemihlane ephezulu uma udinga ukwesekwa okwengeziwe komhlane wakho ongaphezulu nentamo.
Okokugcina, cabanga ngokuhamba kwesihlalo.Uma umsebenzi wakho udinga ukuthi uhambe njalo endaweni yakho yokusebenza, cabanga ngesihlalo esinamasondo noma ama-casters akunikeza ukuhamba kalula.Lokhu kuzokuvumela ukuthi ufinyelele kalula ezindaweni ezahlukene zedeski lakho ngaphandle kokuzikhandla noma ukusonta umzimba wakho.Kodwa-ke, uma unomsebenzi omile noma ukhetha isihlalo esizinzile, cabanga ngesihlalo esinesisekelo esiqinile nezinyawo ezingagingqiki.
Ngakho-ke, kubalulekile ukuzama izihlalo ezahlukene futhi uthole leyo evumelana kangcono nezidingo zakho futhi inikeza ukwesekwa okudingekayo nokunethezeka amahora amaningi okuhlala.Ukutshala imali esihlalweni sehhovisi elisezingeni eliphezulu ngeke nje kuthuthukise ukukhiqiza kwakho kodwa futhi kuzofaka isandla enhlalakahleni yakho iyonke.
Isikhathi sokuthumela: Nov-14-2023