Wonke umuntu ojwayelekile uxakwe yizimo ezintathu zokuziphatha zokuhamba, ukuqamba amanga nokuhlala amahora angu-24 ngosuku, futhi umsebenzi wasehhovisi uchitha cishe amahora angu-80000 esihlalweni seHhovisi empilweni yakhe, cishe ingxenye eyodwa kwezintathu yempilo yakhe.
Ngakho-ke, kubaluleke kakhulu ukukhetha aisihlalo esifanelekile sehhovisi.Okubaluleke kakhulu ukuthi "abasekeli" abathathu besihlalo seHhovisi kufanele bakwazi ukulungisa kahle.
Umgogodla womzimba womuntu ojwayelekile unamagobe amathathu okuphila.Ngenxa yezidingo zomzimba, azikhuli ngendlela eqondile.Umgogodla wethoracic uphumela emuva, kuyilapho i-vertebrae yomlomo wesibeletho ne-lumbar iphumela phambili.Kusukela ekubukeni ohlangothini, umgogodla ufana nokuxhumana phakathi kwama-S amabili. Ngenxa yalesi sici somzimba, ukhalo nomhlane akukwazi ukufakwa endizeni efanayo.Ngakho-ke, ukuze kuzuzwe ukuma okunethezekile kokuhlala, ukwakheka kwesihlalo emuva kufanele kuhambisane nejika lomgogodla wemvelo.Ngakho-ke, isitulo somsebenzi esiklanywe ngokunengqondo kufanele sibe namaphuzu alandelayo okusekela emhlane womuntu:
1. Kukhona indawo eguquguqukayo emhlane ongenhla ukusekela umgogodla we-thoracic we-kyphotic.
2. Kukhona i-lumbar pad eguquguqukayo okhalweni olungemuva ukuze isekele i-lumbar spine ephumayo.
3. Adjustable intamo ukwesekwa.Kubasebenzisi abadinga ukuhlehla kaningi ukuze baphumuze ikhanda nentamo, ubude ne-engeli ye-brace yentamo kunquma izinga lokukhathala lomgogodla womlomo wesibeletho.Ukuphakama okunengqondo kokusekelwa kwentamo kufanele kulungiswe engxenyeni yesithathu kuya kwesikhombisa yomgogodla womlomo wesibeletho, ukuze unikeze ukusekelwa okudingekayo komgogodla womlomo wesibeletho futhi ukhulule ngokuphumelelayo ukukhathala komgogodla womlomo wesibeletho.I-headrest eguquguqukayo ekhanda nasentanyeni inikeza ukusekelwa kwe-lordosis yomgogodla womlomo wesibeletho, okubalulekile ekudambiseni ukukhathala.
"Abasekeli" abathathu besihlalo seHhovisi banquma ukunethezeka kwama-80%, ngakho-ke ukukhetha aisihlalo esihle sehhovisiiza nayo!
Isikhathi sokuthumela: Jun-30-2023